Weight-Loss fruit-a-phobia

[corndogggy]

I get kind of tired of hearing people being scared of fruit, so I thought I'd show you this:

Ryan H. - Lake Forest, Ill. - Weight Loss Success - MSN Health & Fitness - Diet & Fitness

Check out the before and after pics. Also check out the "how I did it" section.

"When I feel like snacking, I will have as much fruit as I want, sometimes 5-6 whole pieces of whatever I have available."

 

[Steve]

You can get fat from anything. That said though, fruit should certainly not be something to avoid, as some like to make it out to seem.

 

[dragonlover]

I just don't understand how anyony could have a fruit-a-phobia. I love fruit!! So many varieties with so many possibilities. Fruit can be used in conjunction with meats, pastas, rice, potatoes, veggies. In sauces, as accents, you name it! I wish I lived in a place where I had better access to a larger variety all year round!