is this just as bad as white bread?
M malkore 2 Oct 16, 2006 #3 yup. bread in general, even whole grain, isn't that great for you compare to an acutal whole grain, like barely, rice, or oats.
yup. bread in general, even whole grain, isn't that great for you compare to an acutal whole grain, like barely, rice, or oats.
