Freaking illness!!

M

may-cute

0
Hi!! I am 13 years old and now I weight about 58kg and 157 cm tall!!
My problem is when I was about 10 I started to diet then my weight came down to 50kg then when I started to became 13 I ate ate and ate alot. Then I just gain about 9 kg in 3 month!! I've signed up for fitness but thre problem is I can't control myself from eatting and eatting!! Can anyone help me to start my diet? Pls. I think I am ill pls help!!
 
Last edited:
you got to understand that you are growing, at the age of 13 you go throu alot of changes. Don't worry about gaining weight cause that can mostly be bones and muscles growning which is what you want to happen.
Also about your eating, you might just need to look at your diet and see if oyu are getting all of the right nutrition you need to get. a growing person needs more then a adult sometime. Just make sure you ain't eating alot of junk food, sugar, fried, stuff like that.
also what is 59 kg in lbs?
 
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