Weight-Loss Forum Diet And Excercise Info From Any Of You Personal Trainers Or Nutritionists

[redneckwoman66]

I Was Thinking Maybe We Could Get Enough Info To Start A Group Diet For This Forum! With All The Nutrition Info And Personal Trainers I Think We Could All Accomplish A Lot With All The Info And Help! So I Thought I Would Try This And See What All We Can Come Up With And Then A Bunch Of Us Could Do The Diet And Excercise Plan And See How Much We All Can Lose And In What Amount Of Time! I Know A Lot Of You Get Payed For Your Info But If You Are Willing To Help We Would Greatly Appreciate It And Who Knows We May Come Up With A Diet Plan Together To Get Awsome Results And Get Us All Noticed Lol!

 

[SarahPT]

I am willing to help out and I had a thought. This is something that was done on another forum and it worked great.
Have a 3 month challenge. Everyone enters and takes beginning pics and states their goals. All participants post often, start a journal if they want, and support each other. At the end all non participants vote on who they think made the most progress. It can be done in a very supportive way, where everyone is a winner! People on the forum who are trainers, nutrition gurus, or are just knowledgable can help "coach" people--not as helpful as actually hiring someone, but for those who can't, it's great.

Anyway, that's just my idea. Whatever is decided on I am happy to help out!

Sarah

 

[Fitness Coach1]

Great Idea!

Having that challenge you speak of is an excellent idea and I would give out training, nutrition, and motivational tips and information to help with people . When planning this out make sure you post it on the forum so I am help out.

 

[actspire]

Sorry I can't really help, because I need the help. I would really love to see meal plans. Easy and quick (and cheap would be great) meals for 5 to 7 a day.

 

[tasha81]

good idea

any questions let me know, im a personal trainer with a nutrition back ground.
the more right information out there the better


natasha