Sport Food with 0 calories

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Iowan Bulldog

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Is diet soda and Mustard bad for you?
I've always preferred mustard to go with a sandwhich rather than fatty mayonnaise or miricle whip and I just recently found out it had 0 calories but I think it has high sodium or something anyone know if this condiment is unhealthy for me to pour on a sandwhich?

Also diet soda. Now I am not a soda person by nature but I dont mind dr.pepper. the can says 0 calories,carbs,fat,protein. 55mg sodium which isnt much. Now I know this is not Healthy but is it unhealthy?
 
its actually a matter of opinion. I drink caffeine free diet coke at lunch and dinner, water throughout the day. Mustard has sodium in it, thats about it. I love mustard :)
 
Mustard is the best condiment you can use. Mayo is full of sat. fat, and ketchup is full of sugar.

I think, if you can, you should stay away from all sodas, diet or not. Drink water instead!
 
ive been goin to the bathroom every 5-10 minutes since i started drinkin so much water. its freakin crazy but worth it
 
yeah, and there's a pretty wide variety of mustards out there. its a great condiment.

I hate the taste of diet soda, so I stick to water, or sometimes crystal light.
 
corple said:
ive been goin to the bathroom every 5-10 minutes since i started drinkin so much water. its freakin crazy but worth it
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HaHa ya I was the same way when I first started to drink large amounts of water lol, but now my bladder has gotten used to it, it used to be in a 5 hour work **** I would piss like every 30 - 40 minutes now its a lot better though
 
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