Food and exercise diary

ClevelandBrown

New member
Hi,

Does anyone know of a good free food and exercise diary? I don't want to pay £10 a month for a site like Tesco Diets, afterall Britain is still in recession!

Thanks.
 
From their web site it looks like Tesco Diets provides personalized diet plans and support by registered nutritionists. If you need that, you'll probably have to pay. If you just need a free online journal, there are a number of them: Fitday.com, my-calorie-counter.com, sparkpeople.com, and mypyramidtracker.gov are a few.
 
www.purpleweightloss.com

I've been using purpleweightloss.com and find it pretty good and it's free.

Thanks Gazman and to all of you who have replied. I am now trialing Purple Weight Loss () which seems pretty good so far. I'll report back if I find any problems.
 
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