Sport FitDay

[theGOOCH]

Who here uses FitDay?

Do you track your activity as well as calories? Mine says I burn almost 5000 calories a day. I find that highly unlikely. Anyone else have something weird like that happen on that site?

 

[fitwes16]

I used it for a while and I would reccomend other people try it but only for a few weeks to actually see on paper what they are eating and what they can fix. As for calorie counting on it it's too vague to be of any use. The amounts could be off just a little and that throws off everything so ignore that part. It's just a shock to see what you actually ate throughout the day all on one list. Same goes for the excercise ignore the numbers. Too vague to change anything for results.

 

[theGOOCH]

I used it for a while and I would reccomend other people try it but only for a few weeks to actually see on paper what they are eating and what they can fix. As for calorie counting on it it's too vague to be of any use. The amounts could be off just a little and that throws off everything so ignore that part. It's just a shock to see what you actually ate throughout the day all on one list. Same goes for the excercise ignore the numbers. Too vague to change anything for results.

I've actually been making "custom food items" on their site and plugging in the actual amounts so I trust that side of it, but something is wrong with the activity calculator