Weight-Loss Fit Challenge

[IWannaBeFab]

AHiyyyaaa!! ready to be fit and fab ) !!

Week 1
Monday : running/walking for 20 mins. stair climbing for 10 mins. sit-ups for 20 mins
Wednesday : jumping jacks and jumping rope for 20 mins. running/walking for 20 mins.
Friday : sit-ups for 10 mins. running/walking for 20 mins. stair climbing for 15 mins.

Wooohh!!! need to get ready!!

 

[Roxanne Marko]

cool! are you gonna keep track? weight and measureyourself or just go by how u feel?

 

[IWannaBeFab]

Auhhmm..yeah gonna keep track

 

[sundaejackson]

Obstacle Race Training is the trusted resource for the obstacle racing community. This is the 100% natural training program that ensures you are more than ready for any obstacle race.