Weight-Loss Fish oil?

Weight-Loss

Cycling101

New member
Hi gang, I just read a thread from steve talking about fish oils. Is this a pill I should be taking, brand names and what are the benefits of taking this? Sorry something new and I am trying to learn about this . thanks in advance
 
If you do a search for the words "fish oil" and "steve" you'll find your answer about benefits.

Brand name doesn't matter.
 
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