Greetings! This is my first time to be part of a fitness forum. I am currently 47 years old and formerly was a runner for about 20 years but had to give it up due to getting Morton's Neuroma in both feet. I miss it terribly, but I have resorted now to walking, minor weight training, and other aerobic activity such as the stair-stepper. My family and I try to eat as many whole/organic foods as possible. I am joining this forum so that I can interact with my fellow fitness enthusiasts, and hopefully also get some questions answered as the need comes up. I look forward to gradually meeting everyone as the time progresses.
First time here...
- Thread starter musikfan
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