Sport Finding out how many caloires there are in each food, which site is the most accurate

[jackie11]

could someone please tell me what site to use to work out how many caloires there are in each food because they tend to say different things

Thanks jackie x

 

[jackie11]

does anyont have any idea if this is right??



Thanks jackie x

 

[Wrangell]

could someone please tell me what site to use to work out how many caloires there are in each food because they tend to say different things

Thanks jackie x

Check this out - it seems to be close the the numbers from the link you provided......

 

[jackie11]

ok thanks

Jackie xx

 

[Wrangell]

ok thanks

Jackie xx

No problem

 

[amq017]

thecaloriecounter.com is also pretty good

 

[NoSweatNoGlory]

what about fitday.com?

 

[Safeboy43]

Personally, I use thedailyplate.com. There are already brand name items in there and you can enter your own. A bit more user friendly than the other ones, too.

Best of luck

 

[petsudeh]

How about Books?

Are there any good books with nutritional data when internet access isn't possible?

 

[SXIPro]

Are there any good books with nutritional data when internet access isn't possible?

Probably a thousand or so. Here is a start:

 

[NoSweatNoGlory]

I can see a book becoming very annoying though, and much more time consuming. If you get one, remember to tab it for easy access

 

[jackie11]

hey there, i see action on my thread, lol

Jackie x

 

[Safeboy43]

Haha WHOOPS! We brought this thread back to life. I hope we helped you, anyhow. :yelrotflmao:

 

[jackie11]

yeah u did thanks