Finally Starting

Hello
I have finally decide to lose weight.I'm turning 31 in less than a month and want to start feel good. My health is getting bad I'm 4 feet 11 inches and way 215 lbs. Since my last child was born about 1 year an half ago I keep telling my self I'm going to start but I keep making excuses. But I finally decided to do it. I want to be able to play with my children without getting tired right away. I'm open to advice at any point I will start to post my progress on a weekly basis if possible. Having 3 children I might forget.:):):):)
 
Welcome to the forum. Step 1: make yourself accountable - posting on a forum and getting regular feedback and support will help keep you on the right path. Good luck.

If you need any help with diet and exercise, please feel free to ask.
 
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