Hello Im Pedro and i am 33 years Old.
At age 29 i was diagnosed with a genetic issue that triggered a Arteriosclerosis Diagnose.
For several years i been struggling against it ,went as bad as me being stuck on a wheelchair from half a year because i could walk..there was no blood flow from the groin down.
Sadly i was also Diagnosed with bipolar disorder so struggling against that as well.
Had 4 Surgeries and here recently they put me on A Fentanyl Patch and Percocete combo to fight the Pain i had on my lower limbs when attempting to walk.
As of right now i still cant do Normal cardio (runing and what not) because my legs over the years became very weak (even the cardiac stress test i have to be injected with adrenaline because i cant use the treadmill)
I gained a lot of weight which i want to start loosing id like to be in better shape but there is no Gym around because i live in a very rural area.
Summarizing can someone help me Figure out a workout Plan for a person like me with so many restrictions as far as mobility?
Thanks in advance and God bless you all
At age 29 i was diagnosed with a genetic issue that triggered a Arteriosclerosis Diagnose.
For several years i been struggling against it ,went as bad as me being stuck on a wheelchair from half a year because i could walk..there was no blood flow from the groin down.
Sadly i was also Diagnosed with bipolar disorder so struggling against that as well.
Had 4 Surgeries and here recently they put me on A Fentanyl Patch and Percocete combo to fight the Pain i had on my lower limbs when attempting to walk.
As of right now i still cant do Normal cardio (runing and what not) because my legs over the years became very weak (even the cardiac stress test i have to be injected with adrenaline because i cant use the treadmill)
I gained a lot of weight which i want to start loosing id like to be in better shape but there is no Gym around because i live in a very rural area.
Summarizing can someone help me Figure out a workout Plan for a person like me with so many restrictions as far as mobility?
Thanks in advance and God bless you all