What I mean is training and diet wise...felt really low.
Trained twice only during the past 3-4 weeks, but today was a better day and put in a good session earlier, I'M BACK!
Got to keep reminding myself that its mainly a mental thing, ie get your head/your frame of mind right first and the rest is, well easier!
Trained twice only during the past 3-4 weeks, but today was a better day and put in a good session earlier, I'M BACK!
Got to keep reminding myself that its mainly a mental thing, ie get your head/your frame of mind right first and the rest is, well easier!