Feeling weak

C

crooklyn

New member
ANo excuse other then tennis elbow but started working out yesterday doing the TRX and finding out that I'm a weakling!!
How long has it taken you to gain strength and endurance?
 
For me it's at least a month of regular and progressive workout. Don't worry about it though, you'll gain strength eventually. If you have a problem with tennis elbow or any other joint problems try swimming. It's low impact and builds a lot of endurance.
 
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