Hey everyone im relatively new.
just have to tell u all soemthing .. i started taking my diet alot seriouser, (cant spell) and i been looking at what i eat 100%, taken stacks of advice from this forum. i just read for hrs on end (love it) and after just a week of 100% clean eating, im feeling a million bucks better, looking a million bucks better... ITS SOOO COOL, so positive right now. if any1 thinks they can get away with a crap diet, dont! its so rewarding to put in the hard yards in a kitchen, bloody brillinat guys! just wanna thaknk you all
PS.Its great i was starting to plateu i reckon but with some reading here and ive pushed right past it and lifting alot more than i thought i would get to
just have to tell u all soemthing .. i started taking my diet alot seriouser, (cant spell) and i been looking at what i eat 100%, taken stacks of advice from this forum. i just read for hrs on end (love it) and after just a week of 100% clean eating, im feeling a million bucks better, looking a million bucks better... ITS SOOO COOL, so positive right now. if any1 thinks they can get away with a crap diet, dont! its so rewarding to put in the hard yards in a kitchen, bloody brillinat guys! just wanna thaknk you all
PS.Its great i was starting to plateu i reckon but with some reading here and ive pushed right past it and lifting alot more than i thought i would get to
