I have been suffering from a gluten-dairy intolerance and have been mostly vegetarian. Recently everything I eat kills me unless it's very well cooked. Because I've been feeling unwell I have not been eating much at all. Good news is I've lost a bunch of pounds, bad news is I read about gallstones developing from loosing weight too fast. I have been trying to consume 800+ cals but if I eat more I feel bloated and fatigued. My cal intake has been between 300-800 cals and I feel completely satisfied, anymore and I just feel like I want to take a Tums and lay down.
I am so worried I'll get gallstones since I'm loosing 4-5 lb a week on average (even though I feel great!)... Should I just suck it up and stuff myself? I don't know what I'm should do... please help...
I am so worried I'll get gallstones since I'm loosing 4-5 lb a week on average (even though I feel great!)... Should I just suck it up and stuff myself? I don't know what I'm should do... please help...