Sport Favourite low-fat foods!

[Hy_001]

Alrite peoples Lets post our fav low-fat foods and recipies

I love oatmeal - 1 cup raw oats mixed with boiling water and a little bit of orange juice. After its cooled I put in about a tablespoon of protein powder and then about half a cup of fruit. If I have low fat milk I'll use that instead of orange juice. This usually does me for breakfast!

Also I love tuna in spring water (drained) on wholegrain bread with a dollop of tomato sauce.

 

[Trainer Lynn]

Alrighty, but don't think I'm weird

Boca Vegan Burger with organic lettuce/spinach, pickle slices, tiny bit of ketchup and organic shredded cheese all on 2 toasted slices of hemp bread.

It's loaded with good fat, high protein and yummy healthy carbs. Not to mention the taste is out of this world!

 

[believeryes]

I eat the same Boca Burger as above. Tastes great and loaded with good fats and protein.

 

[calcium]

Alrighty, but don't think I'm weird

Boca Vegan Burger with organic lettuce/spinach, pickle slices, tiny bit of ketchup and organic shredded cheese all on 2 toasted slices of hemp bread.

It's loaded with good fat, high protein and yummy healthy carbs. Not to mention the taste is out of this world!

That's almost how I eat my boca burger! They may be a tad expensive but they are definately the best veggie burgers out there!


~Nicole

 

[Hy_001]

Lol... I have no idea what you're on about! Boca burger? Aye? I guess we don't have them down here in in NZ!

 

[Trainer Lynn]

I don't feel so weird now!

Boca is a brand. Basically these are veggie burgers (no meat).

 

[JaymieB]

what is hemp bread Lynn? Where do you get it?

 

[Trainer Lynn]

I get it from my local natural foods store. Her's a link with a pic of it and some info.