I'm looking for recommendations on good nutrition bars. Right now I'm trying to minimize fat intake and lose some weight.
I saw these PowerBar Harvest Whole Grain bars at the store, and the stats looked fairly impressive. Whole grains, 240 calories, 4.5g fat, 1g saturated fat, 18g sugars, 42g carbs. I know the carbs are kinda high, but these are good carbs aren't they (whole grains)?
Do a lot of you guys who are trying to shed some pounds use nutrition bars?
Thanks.
Dan
I saw these PowerBar Harvest Whole Grain bars at the store, and the stats looked fairly impressive. Whole grains, 240 calories, 4.5g fat, 1g saturated fat, 18g sugars, 42g carbs. I know the carbs are kinda high, but these are good carbs aren't they (whole grains)?
Do a lot of you guys who are trying to shed some pounds use nutrition bars?
Thanks.
Dan