Whats the difference?
Sport Fat vs Saturated Fats
- Thread starter []D I [\/] []D
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Sport Fitness
Hoss
1
Unsaturated fats have a few less Hydrogens bonded to the Carbon stran, so they have Carbon-Carbon double bonds to fill the octet. That makes polyunsaturated fats liquid at room temperature. Omega-3 and Omega-6 is just the location of the missing hydrogen. Unsaturated fats actually lower cholesterol, while saturated fats increase it. I think that's it.
ok cheers
ok cheers, thanks for your help
ok cheers, thanks for your help