bit of a rant here
I've been taking health and fitness seriously now for about 1 - 2 years, I'm fitter, I feel and look better than I ever have. This is mainly due to a healthy diet and every day I learn more about how to eat well, and that is the point. It takes a substantial amount of effort and time to learn how to eat a healthy and nutritional diet and to stick to it. That is opposed to the ease at which someone can eat oneself into an early grave. The fast food industry have done an incredible job at convincing millions of people it's normal to eat once a day at mcdonalds. I simply can't believe that in the US children eat fast food in the schools, and this is a trend that is getting started here in Europe too. This state of affairs is simply criminal. Supermarkets are the same, one has to wade through huge amounts of fat ridden foods just to find a few items that actually have some nutritional value. Any seller of food should be legally bound to provide there customers with a product that will benefit their health. It's like the army giving the GI's grenades that accidentally blow their legs of every now and then, the more grenades you're supplied with the more likely you blow yourself up. Food is not like liquor or tobacco which are pretty much recreational drugs or non essential luxury items.
it just pisses me off, that's all
I've been taking health and fitness seriously now for about 1 - 2 years, I'm fitter, I feel and look better than I ever have. This is mainly due to a healthy diet and every day I learn more about how to eat well, and that is the point. It takes a substantial amount of effort and time to learn how to eat a healthy and nutritional diet and to stick to it. That is opposed to the ease at which someone can eat oneself into an early grave. The fast food industry have done an incredible job at convincing millions of people it's normal to eat once a day at mcdonalds. I simply can't believe that in the US children eat fast food in the schools, and this is a trend that is getting started here in Europe too. This state of affairs is simply criminal. Supermarkets are the same, one has to wade through huge amounts of fat ridden foods just to find a few items that actually have some nutritional value. Any seller of food should be legally bound to provide there customers with a product that will benefit their health. It's like the army giving the GI's grenades that accidentally blow their legs of every now and then, the more grenades you're supplied with the more likely you blow yourself up. Food is not like liquor or tobacco which are pretty much recreational drugs or non essential luxury items.
it just pisses me off, that's all