face fat

I

irish_gal_2009

New member
hi

just wondering does anyone know if theres anything you can do to help shift double chins, no matter how slim i get i still have a double chin (i had it when i was 10 stone)

i prob just have one of those kinds of faces but they are annoying none the less. :(
 
Actually outside of surgery? no.

You can't actually 'target' weight in areas. It is genertic. Ever notice how 2 people can be the same weight and gender but the weight is in different places? That is because each of us puts on weight in different order. It will come off in the opposite order. Instead of focusing on a specific spot, just keep focusing on the overall changes in your life to live healthier.
 
Jericho is right. With time all the weight will go away.Concentrate on making good changes for your life
 
I had a real fat face and just kept at losing more weight, and it took time, but it went away, now I have to remind people that I don't see often who I am. DON'T GIVE UP!!!
 
I dont think you can directly target where you want to exactly lose fat let alone i don't think there's any normal exercise that can directly target the face but by doing cardio exercise, you can definetly trim some fat off your face.
 
Well, I do have a couple of bags of this ancient chinese remedy that can actually TARGET your fat depots in the face DIRECTLY, it has been used by the mountain tribes of southern china for millenia and is very rare and hard to come by! The thing is that it is stuck in a warehouse in nigeria and I need some help smuggling it out, perhaps if you could help me front some cash we could most definately get this ancient chinese remedy to you!

(did i just invent a new way to scam money on the internet? a combo weight loss / get rich scheme.. I just need to add something about penis/boob growth and I'm golden)
 
My mother encouraged me to cream my face regularly because I was going out walking for the bulk of my exercise (and liable to forget about my appearance). I simply used the cheapest moisturiser that I could find.

Whilst I would agree with all the others about there being no way of targetting fat loss - I have to say that I would moisuturise my face morning and night if doing it all again...

I had an enormous double chin. It basically disappeared in perfect timing - the week before my school reunion - around the time I got under 200 pounds (i.e. around 14 stone)... Being only 5ft3 I was still pretty chubby at the time - but nothing like the size that I had been...

I would say - eat healthily and do plenty of regular exercise with a calorie deficit - but it wouldnt harm to massage your face with moisturiser...
 
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