Exercise Videos

[Trusylver]

In an attempt to bring a little more activity to this section of the forum, This thread is a place to post your favourite exercise videos.

Videos posted need to demonstrate correct form for exercises shown, videos with blatantly bad form and or dangerous exercises will be removed. This is also not the place to be promoting your own channels. remember new members are not allowed to post links and such links/videos will be removed.

 

[Trusylver]

This is a Landmine Press with correct execution

 

[Trusylver]

another video from the same coach, however he is good, and it can be hard for a beginner to differentiate between good and bad when it comes to YouTube

 

[Llama]

Most definitely. In the landmine press one I was wondering about head posture and he adressed it less than a minute after