Anthony448
New member
Help. I'm 6'4" and am in need of simple exercise equipment that can be used by large, tall people. I have made a commitment to myself to get in shape and lose at least 25lbs. I have had two lower back surgeries and the extra weight is keeping me in pain. I lost 17lbs last year on diet alone, and felt wonderful, however, my wife and I had our first child and I abandoned the diet. I've gained it all back. My wife and I want to get in shape for ourselves and our new son as well as set examples for him to use in growing up. I just don't want to waste my time or energy on anymore "tv products". I want something reliable that will allow me to exercise at home when my son is napping.
Any feedback would be appreciated.
Any feedback would be appreciated.
You're not too tall for that. From there, if you want to do weights, just get a flat bench and some dumbells ... myself, i just do situps, pushups and run on a regular basis ... oh, and nutrition is huge.