Excellent On-Line help for weight loss!!

D

dmfegan

New member
All,

I have been slacking for the past couple of years. Anyways, about 3 months ago, I found a cheap exercise bike at a garage sale, and thought 'What the heck!' So I bring the bike home, and am immediately in a health kick, with no direction. I am not one that likes to go to a real gym, and listen to some trainer tell me how out of shape I am.
Anywho, I stumbled upon this website called This has been a life-safer - and has continued to help keep me motivated. I suggest you check it out. It's a results based online fitness program offering customized exercise programs, dietary education, and access to a personal trainer. Pretty cool stuff. Let me know what you think!

I've lost 15 lbs.. I know it's not a ton of weight, but...sometimes I just can't say no to a milk shake!!!
 
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dmfegan said:
I am not one that likes to go to a real gym, and listen to some trainer tell me how out of shape I am.

Anywho, I stumbled upon this website called .This has been a life-safer - and has continued to help keep me motivated. I suggest you check it out. It's a results based online fitness program offering customized exercise programs, dietary education, and access to a personal trainer. Pretty cool stuff. Let me know what you think!
Click to expand...


Hey There! What's up with this site? You have to Pay to be a member? Seems kind of silly when there is so much free information online, I'm sure they don't have any "well kept secrets" or do they? lol

I am glad you find it motivating. Guess what? This forum motivates us too! Give it a try. :D

I personally like personal trainers and gyms. Never had one tell me how out of shape I am. That's too bad you feel that way.
 
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