hey guys and girls.
im looking for people to post some examples of their daily meal plan, mostly people that are trying to tone...i just wish to get a general idea of what meals i should be eating, how much protein,carbs and fat i should be eating throughout the day
would really appreciate some posts =)
im looking for people to post some examples of their daily meal plan, mostly people that are trying to tone...i just wish to get a general idea of what meals i should be eating, how much protein,carbs and fat i should be eating throughout the day
would really appreciate some posts =)