Ex-chubby nerd trying to get fit.

[davidlevington]

Hey all,

I used to be that kind of nerd that never played any sports, only read and played videogames. When I was 13, I was REALLY obese. A couple of years ago, I've decided to change my lifestyle and started eating healthier. 3 months ago, I started working out regularly (around 5 or 6 times a week), and I've already noticed some differences on my body.

These are my current status:

Age: 21
Height 1,83m (around 6 feet)
Weight: 84,4kg (186lbs)
Fat weight: 16,8kg (37lbs)
Body Fat: 19,9% (when I started, it was around 23%)

I'm also posting some pics (they are in a very bad quality because i was trying to take them all by myself with my cellphone). How would you guys classify me? Average, chubby, fat...? Where do you think I should work the most? Any hints are welcome!

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[Goldfish]

I wouldn't classify you, because the only people I classify are hot chicks, whom I classify as hot chicks. The advice I'd give you is the same advice I give most people: work to strengthen your whole body evenly; do cardio for health or leisure; eat a balanced diet; control calorie consumption to allow for either weight (fat) loss or weight (muscle) gain or maintenance depending on current goals (at roughly 20% body fat, I'd be focusing on fat loss for another 3 months or so, so long as your metabolism can keep up with it).

 

[ryanharvey]

you're not too bad dude, maybe a tiny tiny bit overweight.