Weight-Loss Ensure or the like

[beaver1]

I always thought Ensure or Boost were for old people....(sorry for those over 50 ) but would they be better than SlimFast for a meal replacement?

 

[maleficent]

Just curious as to why you're looking for a meal replacement?


355 calories
239mg sodium
0 fiber
50 g sugar



240 calories

0 fiber
23 g sugar


calories 190
sugars 1g
fiber 4g

Boost and ensure seem to be designed for people to supplement their diets not replace the food in their diets.. .SLim Fast is designed to be a meal replacement... though I'm a fan of chewing so it doesn't work for me

 

[beaver1]

I love to chew too.......but I'm lazy and poor and just thought buying a case of meal supplements would be easier than baking fish or chicken and making rice everyday.
Thank you for the info. I know, I know, nothing beats real food.

 

[maleficent]

you could always prepare meals in advance - buy in bulk and use ziplock baggies...