Sport Egg Lovers! Good article!

[flyinfree]

I just love having juevos!


here is a new article on eggs!


Sweat Daily!
FF

 

[Sure!]

Good reading! A day without eggs is a day without sunshine... I adore them!:sport:

 

[saraht90]

Great article! Thanks for sharing

 

[PLB_old]

That's a great article, thanks for posting! Now I can eat eggs benny every day, right?

 

[ieclifton]

I love eggs.

 

[flyinfree]

That's a great article, thanks for posting! Now I can eat eggs benny every day, right?

lol- I love the benny part, but I'm not sure that's included in this!

mmmmm gotta love that hollandaise !

 

[PLB_old]

lol- I love the benny part, but I'm not sure that's included in this!

mmmmm gotta love that hollandaise !

Someone just has to come up with a recipe for hollandaise with slightly less cholesterol and saturated fat and we'd be golden. (One that actually tastes good, that is)

 

[Sure!]

I think saturated fat gets a bum rap. If it comes from a whole food source, I don't worry about it.

 

[gaetana]

Yah no doubt about that, that was one of my favorite food that I always wanted to see in my breakfast. However I got a little issue on eggs, article from NCBI shows that too much consumption of these may lead to cardio vascular disease (CVC).

 

[chris1212]

I like boiled eggs very much and i eat it daily to stay healthy and fit. I read your article regarding this topic and found it very interesting as well as useful for myself. Anyways, thank you so much for sharing this wonderful information online.

 

[Spartacus Mars]

I'm a great fan of poached eggs, I find them easier to get the yolks runny than boiling.

 

[djdave]

is eggs good for ya when working out also how many per day