Hey guys
im bulking which means protein, however im allergic to eggs. I know there are many foods that also have protein in them. My Allergy is strange, If I eat a hard boiled egg or scrambled or just an egg I have an allergic reaction. But if I have Cake or Puddings, batter, pancakes, pastry and other things like that im fine.
I have heard Whey Protein has egg in it, is there an alternative to Whey Protein that does the same job. or will I e fine with Whey?
im bulking which means protein, however im allergic to eggs. I know there are many foods that also have protein in them. My Allergy is strange, If I eat a hard boiled egg or scrambled or just an egg I have an allergic reaction. But if I have Cake or Puddings, batter, pancakes, pastry and other things like that im fine.
I have heard Whey Protein has egg in it, is there an alternative to Whey Protein that does the same job. or will I e fine with Whey?