Hello everyone,
I'll try to keep this as short as possible: 5 months ago I was cured of my acne, but because of my acne I was really careful of what I ate. After I was cured, I began eating VERY unhealthy. For five months straight. Almost always skipped dinner, because I had eaten so much bad food during the day. Then, at 1 in the morning or something, I became hungry again and again, ate very unhealthy. Pizza, chocolate, everything. No vegetables, almost no good food at all. For five months straight.
Atm I wouldn't call myself fat, just chubby. But I am scared all the bad food will be the cause of a stroke or something else in the near future that will be the cause of me dying... I've begun eating healthy again as of yesterday.
Do you think this is possible? Five months, eating very unhealthy, and now dying of it? Or do these habits need to go on for a few years before something bad happens? What do i do now?
Thank you!
I'll try to keep this as short as possible: 5 months ago I was cured of my acne, but because of my acne I was really careful of what I ate. After I was cured, I began eating VERY unhealthy. For five months straight. Almost always skipped dinner, because I had eaten so much bad food during the day. Then, at 1 in the morning or something, I became hungry again and again, ate very unhealthy. Pizza, chocolate, everything. No vegetables, almost no good food at all. For five months straight.
Atm I wouldn't call myself fat, just chubby. But I am scared all the bad food will be the cause of a stroke or something else in the near future that will be the cause of me dying... I've begun eating healthy again as of yesterday.
Do you think this is possible? Five months, eating very unhealthy, and now dying of it? Or do these habits need to go on for a few years before something bad happens? What do i do now?
Thank you!