What is a good diet? I don't think i need to bulk, i have enough to work with when working out...but what are some good diets to start to lose this extra flab.
I'm looking for a Sun - Sat diet
I'm really not trying to be a smart***, but use the search button at the top of the page. Search for "clean diet". You actually reading about and learning about diet will be of more benefit to you in the long run than us just giving you a diet.
