amomono
New member
alright - I made a HUGE discovery tonight...
(although this only works while i'm eating alone)
I brought my laptop to the dinner table tonight... had some nice spicy food and started on the forum so that I could type in what i was eating while it was VERY fresh in my memory...
but i get to reading other people's diaries and commenting and posting stuff... and it took me an HOUR to eat my dinner!
I always hear that we need to eat slower so that our brains have time to tell our tummy's that we are full... and this was a FANTASTIC way to do so... and help others along at the same time =)
(although this only works while i'm eating alone)
I brought my laptop to the dinner table tonight... had some nice spicy food and started on the forum so that I could type in what i was eating while it was VERY fresh in my memory...
but i get to reading other people's diaries and commenting and posting stuff... and it took me an HOUR to eat my dinner!
I always hear that we need to eat slower so that our brains have time to tell our tummy's that we are full... and this was a FANTASTIC way to do so... and help others along at the same time =)
