A smoothie fast is both a convenient way to eat healthy and an efficient method to supply your body with essential vitamins, minerals and other much-needed nutrients. It also offers a variety of health benefits like weight loss, detox and energy boost - no wonder why thousands of people are crazy about green smoothies. So think about this: if you already started with going raw for a weight loss diet consuming just fresh fruits and vegetables, just throw the produce into a good blender and you've got yourself a delicious, healthy glass of smoothie.
Eat healthy
- Thread starter amanda101
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