Hi Everyone,
I am east indian, and in the evening my family eats roti with dal or sabji can someone tell me if they are actually nutritious because I can't seem to find out how many calories a roti contains the numbers are way off on each site? And has anyone had any luck with losing weight by eating roti?
I am east indian, and in the evening my family eats roti with dal or sabji can someone tell me if they are actually nutritious because I can't seem to find out how many calories a roti contains the numbers are way off on each site? And has anyone had any luck with losing weight by eating roti?