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EAS's Myoplex
- Thread starter Excder
- Start date
I used to drink them all the time. I have cut back on supplements in favor of more raw foods but I would say as a supplement they are pretty good. I would not replace anything with them though
As far as quality and taste go I like Myoplex. Muscle Milk and Optimum Nutrition work just as well, imo. And ON is cheaper.
I noticed Myoplex is much more filling (I used Myoplex Lite).
The lite version had the same kcals and protein as OptNut (if memory serves) - yet was much more filling, so it fit in well as part of a meal rather than feeling like all I drank was a glass of flavored milk.
It is however, much more expensive. A box of the packets came out to (I think) close to $1.50-2.00 each, where a tub of ON, the servings are roughly about .40 each.
The lite version had the same kcals and protein as OptNut (if memory serves) - yet was much more filling, so it fit in well as part of a meal rather than feeling like all I drank was a glass of flavored milk.
It is however, much more expensive. A box of the packets came out to (I think) close to $1.50-2.00 each, where a tub of ON, the servings are roughly about .40 each.
I used to get the chocolate lovers pack and it was great. For some reason other meal replacements seem to make me sick. I could drink Met-rx for a few days then I would gag every time I looked at the box.