Weight-Loss Dressings?

Weight-Loss
Sprite1

Sprite1

New member
Help me out guys.

I have no problem with salads... letttuce, tomatoes, cucumber, peppers, sweetcorn, pickles... I like all that stuff. BUT. I wont have it on it's own, and currently I keep trying to drizzle it in salad cream or low fat mayo. Not good.

I need some alternatives... what diet-friendly dressings do you all put on your salads so that it tastes more interesting? :)
 
I'm about to read the article Mal suggested so may be repeating that but... I love non-fat cottage cheese. I have been putting it on my salads so it isn't plain and I am not adding many calories but get a lot of protein :) ooh I miss salad cream, love that stuff!!!!
 
94% fat free Italian Salad dressing tastes terrible but its ridiculously low in calories. I use it, if and when I actually eat a salad.
 
that one guy said:
94% fat free Italian Salad dressing tastes terrible but its ridiculously low in calories. I use it, if and when I actually eat a salad.
Click to expand...
why would you use something that tastes terrible? maybe you'd eat salad more if you had something on it you enjoyed?
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if there are salad dressings you like - eventhe full fat ones -why not just use less of them?
 
I hate salads in general. Although, I will eat a cesar salad with no dressing occasionally. I like them the greener the better and most places basically serve chopped up burger lettuce with shriveled veges.
 
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