don't know where to post maybe someone can point in right direction
- Thread starter Bobby508
- Start date
Jack spencer
New member
Just post them here Bobby , any questions at all just ask me . I've been working in the fitness industry for a few years now
Well thank you. Well lol......well I'm trying to loose weight iv gone from 270-343lbs since December and I'm 27 and doctor trying to put me on blood pressure meds and I told her I'd loose weight. I landscape so I'd like to think im active so I'm trying to loose weight through eating right / shakes and what not. Cause after work I'm too tired to work out till I atleast drop a few pounds. So any direction you could point me would be great ......thank you
Jack spencer
New member
Are you following any sort of diet ?
yes being a landscaper will help defintley .
The best advice i could give you is what i give to all my clients and that is find something you can stick with and stay consistent.
Just send me a message if you want to know about certain diets that may benefit you compared to others.
I hope this helped bobby
yes being a landscaper will help defintley .
The best advice i could give you is what i give to all my clients and that is find something you can stick with and stay consistent.
Just send me a message if you want to know about certain diets that may benefit you compared to others.
I hope this helped bobby
No not really. Just trying to limit carbs I guess. I mean I don't think I eat that bad to begin with. Salads for lunch, egg, ham cheese wheat wrap in morning with a medium ice coffee and dinner it depends