HI Everyone,
I'm 41 , 5"5' and 181 lbs. I have been overwieght for the past 5 years (steady climb) mostly due to my love of drinking white russians while working outside. I absolutley love milk. God forbid I drink anything but WHOLE vitamin D! Jioned a gym and was doing well, then had to work two jobs and didn't go much for the past year and a half. Now I am at an all time high and my blood pressure is up. I was planning on doing the "New Year's" resolution thing anyway, but now have the serious motivation I needed. 11 years ago I hurt my back and started a working out and using the gym, instead of just giving it money. The day I had a painfree half hour led to seriously working out for many years. Now I have that same motivation. I winded up starting two days after Christmas . Haven't had a drink since and I'm not freaking out!!! Normally after 2 days I feel like its been six and start making excuses to go for it.
At the gym I go to they are having thier own" Biggest Loser" challenge. Me and 2 friends have signed up. It starts this coming Monday. But, for my first week I have already lost 2 lbs and 1.75 inches!!! I'm looking for all the help I can get to stick with it. I swore I would not be "fat & forty", well I turned 41 3 weeks ago......
Jester
I'm 41 , 5"5' and 181 lbs. I have been overwieght for the past 5 years (steady climb) mostly due to my love of drinking white russians while working outside. I absolutley love milk. God forbid I drink anything but WHOLE vitamin D! Jioned a gym and was doing well, then had to work two jobs and didn't go much for the past year and a half. Now I am at an all time high and my blood pressure is up. I was planning on doing the "New Year's" resolution thing anyway, but now have the serious motivation I needed. 11 years ago I hurt my back and started a working out and using the gym, instead of just giving it money. The day I had a painfree half hour led to seriously working out for many years. Now I have that same motivation. I winded up starting two days after Christmas . Haven't had a drink since and I'm not freaking out!!! Normally after 2 days I feel like its been six and start making excuses to go for it.
At the gym I go to they are having thier own" Biggest Loser" challenge. Me and 2 friends have signed up. It starts this coming Monday. But, for my first week I have already lost 2 lbs and 1.75 inches!!! I'm looking for all the help I can get to stick with it. I swore I would not be "fat & forty", well I turned 41 3 weeks ago......
Jester