Weight-Loss Does tea has any effect on weight loss

Weight-Loss

sksk

New member
I read a number of ads in newspaper in which they are telling about tea which has a weight loss effect.
is that true????
 
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If you drink it instead of coffee or sugary drinks, yes, it can help.

Otherwise no.
 
green tea has a lot of reasearch on healping weight loss. if you are abusing tea and coffee too much then it can contribute to weight GAIN by stressing the adrenals and thyroid gland of the body which regulate many physiological processes.
 
So... Best stick to water...imho....
 
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