yeah im gonna use brown sugar - the very dark stuff, as splenda is expensive, and im not gonna use much anyway. Hopefully this saturday i will have time to try the following recipe out, i tweaked it myself : look
proper apple pie:
Pastry:
255g wholemeal flour
pinch of salt
140g sunflower spread
6 tsp cold water
Filling:
3 cooking apples - chopped, stewed, and cooled
3 tsp of brown sugar
1 teaspoon of cinnamon
50g raisins/ currants/ sultanas
i worked out that an 1/8 of this would be about 270 calories
I will let ya know how it goes
Jackie xx