Sport does anyone make apple pie???

Sport Fitness
Hi there, im gonna have a go at making a heathly apple pie one day over the weekend, i will let you know how it goes.

has anyone else tryed this?? got any recipes? pictures??

Jackie xx
 
my wife regularly uses splenda in place of some or all of the sugar in her baked goods.
if it needs to brown, use some sugar. if not, you can use 100% splenda. splenda simply doesn't carmelize or brown properly...you end up with pastey white cookies n stuff ;)
 
yeah im gonna use brown sugar - the very dark stuff, as splenda is expensive, and im not gonna use much anyway. Hopefully this saturday i will have time to try the following recipe out, i tweaked it myself : look

proper apple pie:

Pastry:

255g wholemeal flour
pinch of salt
140g sunflower spread
6 tsp cold water

Filling:

3 cooking apples - chopped, stewed, and cooled
3 tsp of brown sugar
1 teaspoon of cinnamon
50g raisins/ currants/ sultanas

i worked out that an 1/8 of this would be about 270 calories

I will let ya know how it goes

Jackie xx
 
My love for apple pies prevents me from making any that aren't full of all the bad stuff. It doesn't bother me so much as I usually make them to be consumed by "others". Of course, I'll have at least one piece!
 
apple pie is good, replace the red apples with green and it's great. I also replaced the sugar with honey and it was a good mess


tard~
 
whats the dif bewteen red ngreen apples??

Im gonna have a go at making this apple pie today at the same time i cook dinner, in the evening

hope all goes well, i will write back to tell ya what its like

Jackie xx
 
Heya i made an apple pie the weekend before the one just gone:

i didnt quite use the stuff i said i would

Jackie xxx
 
HERES THE INGREDIENTS I DID USE:

PASTRY:

212.5 g wholemeal flour - 690.625 c
pinch of salt
117g - sunflower spread - 643.5c
6 tsp cold water

FILLING;

2 cooking apples - 400g - 216 c
3 tsp of brown sugar - 60c
1g cinnamon - 2.5c

Total calories - 1612.625

i cut it into 1/6 s, so one protion = 269 caloires

Jackie xx
 
it tasted good, just as good as the "bad" version, if not better, but i suppose it depends on peoples taste, i personally think good foods taste nicer than junk anyway

Jackie xxx
 
How long did you cook it for.

Apple pie just isnt apple pie without cream and cistard im afraid. I had a recipe for a healthy one Ill have a look for it.
 
after i had chopped n stewed the apples, n let them cool a bit, i cooked the whole thing for 20 - 30 minutes

I ate it with soya milk - it tasted great!!!!!!!

Jackie xx
 
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