This question has been eating me up, and i don't know why i haven't asked this yet. I went to the doctors a while back(he wasen't my normal doctor, and he was a total dick), so i was chatting w/ him and he brought up the subject about if i drink 2 glasses of milk or not a day. I wish at the time i knew more about nutrition than i do now because i would of been as big of a smart ass as he was being to me. Anyways, i answered no and he said o so i guess you're eating at least 5 blocks of cheese, and he kept listing on stuff that it would take to equal the amount of calcium in milk. anyways, my question is how much do doctors truely know about nutrition. it seems to me that the stuff they know is old data that has been proven false. also, my friend said his doctor said not to consume protein shakes due to the stress it puts on your kidneys, but i read on here that it's ok if you're drinking enough water.
Pat
Pat