Do you think it would be alright?

anewaj

anewaj

New member
Hi. I'm Aj (a newbie.) And I have a couple questions, and am hoping someone on here would be kind enough to answer.

I'm obviously struggling with weight issues. I moved about 6 months ago and have been settling into a new routine. I've finally got a decent job, and a game plan. They just opened a new fitness center about a half hour away, and I intend on purchasing a membership.

I guess my questions are as follows. My regular shift for work it 10-6 and then I have classes from 8-10 on TT. Which I don't mind, it's not too hard, but lately I've been having to pull a 5-1 or 8-4 shift which is really screwing with my life style routine, and i've skipped breakfeast a lot over the last couple of months because of this.

I was wondering if on those weird days something like a slimfast shake would be ok to replace breakfeast with on those days. I'm not so much thinking about doing this for the weight loss aspect, but it's something fast, and not horrible on the caloric intake. It beat stopping at mc-d's. :p

Is this a bad idea, or is there something else someone would like to suggest?

Thank you in advance.
 
Well, that IS what those shakes are for, but there are better choices, I'm sure. They don't really satisfy my hunger at all. Maybe you could make your own, throw some fruit and juice in a blender and bottle it.

Maybe I'll start doing that because it sounds awesome now that I think about it.
 
Sure, why not? Food is food. If it were me I'd just as soon buy a blender and make my own shake with a protein powder, some nonfat milk, maybe some yogurt and fruit. Be creative.
 
I don't have the type of job that I can eat my breakfeast while I'm working. Because I'm to busy cooking food for children at a boys town! Plus we can't eat in the kitchen.

Actually the homemade shakes do sound pretty good.

I'm just not the best with what to eat, what not to eat, yadda yadda.
 
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