After a bit of research and understanding, and testing, it seems that there is some benefit to drinking lots of gatorade (for bodybuilding, at least).
My question is, though, is the benefit enough to justify the price you pay for it, given that water is free?
[EDIT] I just noticed I accidentally put powerade in the poll. Oh well, gatorade, staminade, powerade - you know what I mean.
My question is, though, is the benefit enough to justify the price you pay for it, given that water is free?
[EDIT] I just noticed I accidentally put powerade in the poll. Oh well, gatorade, staminade, powerade - you know what I mean.
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