My opinion is it won't do that much unless you use it right. What I mean by that is, most of the brand named pills will probably kill you bank. I wouldn't because it doesn't work as fast as you can lose fat naturally. If you'd like a boost so to say, take some green tea extract as its one the only proven safe fat loss supplements along with caffeine extract (or black coffee) and alpha-lipoic acid which promotes storages of calories in your muscles and get used instead of stored in your fat.
I would say, try out the combo (caffeine and green tea) as well as green tea if you wanna try out something
The biggest mistake you can make, is leave the supplements to do ALL the work, because that WON'T happen...as much as we want it to, it won't.
Think about it like this, if the fat loss pills actually worked, they wouldn't be coming up with new ones and they'd run out of business because we'd actually BE super lean haha but instead, they make us buy more and more and more...but try my recommendation
I used it and I saw a difference in energy and didn't gain fat back. The supplements I find , fight off more fat being gained very well better than removing it in the first place you know?
Anyway, try it out I found it useful
Best of luck!
-Dmitro