Sport Diffrence between White sugar and Brown sugar?

Sport Fitness
I was wondering if there was a diffrence between white sugar and brown sugar.
(OBVIOUSLY besides the color) Is one better for you then the other? Or are they both exactly the same and are just processed diffrently?
 
Not much. I believe brown sugar is just refined sugar with molasses.
 
Ive heard brown sugar is better, but not sure why.... sugar is sugar nonetheless....
I also heard brown sugar was better... Hence the reason I asked the question.
 
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