Sport Differences in Whey

[Mico]

What is the difference between GMC Pro-Preformence Weight Protein and Gold Standard Weight Protein? What do you think is a good whey protein for me to use? Just averagely, not looking to spend too much.

 

[tonymcclellan]

Optimum Nutrition 100% Whey. Any flavor is good.

 

[Hoss]

Whey protein isolate is the best whey you can get, just look at the ingrediants. It's also the most expensive. Personally I get the whey isolate from gnc JUST for pwo ($$) and am now using anywhey for other parts of the day.


Thanks leip D)

 

[malkore]

yeah, there's a bunch of types of whey. whey concentrate, whey isolate, hydrolized whey isolate, etc, etc.

super cheap whey will be 'lower' quality processing, but you don't have to spend a ton to get good stuff...just don't skimp too much and you'll be fine.

 

[theleip]

Ha welcome babe.

Agreed with the guys above, also you really will save more money in the long run buying bigger and online. I payed 22 bucks for a 1.7lb can of Anywhey at the store. Online I payed 28 dollars for a 2.7lb of it with free shipping. So Froogle whatever kind of whey you end up liking and compare all the prices and get the bet ones.

 

[tonymcclellan]

Ha welcome babe.

You know him?