Weight-Loss Diet

[dayleemoshun]

hey people i was wondering what kind of diet would be good for me. i eat about 2000 calories and i cut it down to about 1600 calories but i love cereal and eat a lot of it. should cereal be part of my diet?? i eat a lot of Honey Bunches of Oats and Corn FLakes ...

 

[(Silent)]

Well lets see, You gave absolutely none of the necessary information on yourself We need to even begin giving you advise.

Come back with, Age,sex,hight,weight,activity level, goals, possibly relevant medical conditions, and so on...