Sport diet pepsi/coke

[rockst2r]

I know is diet but can I drink these two without worrying about sugars!!it says is 0 grams of sugars but not everybody tells the truth....

 

[R.Lewis]

It depends how much your drinking. 1can every 2 days wouldnt harm you but I wouldnt advise anymore than that.
Its still got caffiene and its still a diuretic.

Why would you want to drink a fizzy drink when you couls just have a pint of water, or some milk, or squash?

 

[ShaftedTwice]

Aspartame is the reason to stay away from Diet coke or pepsi - It is an artificial sweetener that can have some bad effects, google it or search the forums, there is much information on this subject.