Sport diet/nutrition question

[figuringitout]

What do you think about incorporating ww and slim fast into a diet plan? I have read alot about people calculating protein, etc. on this site but I really don't want to put that much work into it and would get frustrated being that obsessive about it. I used to be 202 lbs and have been around 170-175 for the last few years. I finally dropped about 15 lbs. and am at 160. I am 6'1" (female), 26 years old, and am looking to drop another 15 lbs. I work out about 60 minutes 5-6 times a week.

I eat:
breakfast: slim-fast
snack: light popcorn (100 cal.)
lunch: slim-fast, banana
snack: lean cuisine entree or oatmeal
dinner: lean cusine entree, oatmeal, etc.
This ends up to be 22 points on the WW plan which is the recommended amount for someone my height/weight. I also drink tons of water.

 

[newf]

Your not getting a lot of protein. If i were you i throw out the slimfast and get a protein blend. Probably cheaper and it has a lot more protein.

If that's what your using i would get some powdered protein blend. Its cheaper also going by the slimfast site.

Nutrition Facts
Serving Size: 1 scoop/1/3 cup (26 g)
Servings Per Container: 14
Amount per serving with 8 fl oz Fat-Free Milk
Calories (Energy) 100 190
Calories from Fat 30 80
% Daily Value*
Total Fat 3 g 5% 5%
Saturated Fat 0.5 g 3% 4%
Trans Fat 0 g
Polyunsatured Fat 0.5 g
Monounsaturated Fat 2 g
Cholesterol 0 g 0% 2%
Sodium 120 mg 5% 10%
Potassium 260 mg 7% 18%
Total Carbohydrate 18 g 6% 10%
Dietary Fiber 4 g 16% 16%
Sugars 6 g
Protein 2 g 4% 20%

That carb to protein ratio should be reversed looking at your current diet of fruits, oats etc